BeYOUtifully Made

Helping you be the best you yet

New Mom Essentials

The countdown has officially begun to when I'm a new mom. The nursery is complete, the bags are packed, we are anxiously awaited Baby Girl. So, I have decided to share with you some essential equipment for new moms. Crib Get a crib, a crib mattress, and a fitted sheet. Definitely get 2-4 fitted sheets just in case there are spit ups and blow outs. Make sure the crib is up to standard and completely safe. You do not need crib liners--they aren't safe. Swing Having some sort of baby swing ... continue reading...

PUMPKIN 21 Day Fix Recipe Roundup

Halloween is over. Make sure you siphon out your candy--don't eat it all in one sitting! You are beginning to clean up your Halloween decorations and you are tempted to throw out all the pumpkins. But don't! It is still fall! Just because Halloween is over doesn't mean that pumpkin season is over. I mean, after all, they are still selling Pumpkin Spice Lattes at Starbucks!!! There are so many good recipes out there that are 21 Day Fix approved featuring pumpkin! And, even if you don't have any ... continue reading...

EASY Freezer Meal Prep

As my due date gets closer and closer (Yikes!), I have been in major nesting mode. My mother recently came and helped me get the house ready for our little girl. We set up her nursery, did some major scrubbing, and prepared a butt-load of freezer meals. I don't know about you, but I definitely don't want to have to worry about meal planning or preparing meals when I have a precious bundle of joy to hold and love! But, you don't have to be pregnant to get into freezer meal prep. Pregnant or ... continue reading...

Core De Force – Get the 411! Join Our Test Group!!

So, what is Core De Force!? Core De Force is a 30 day program that is going to keep your interest and help you see changes throughout your entire body!  It's the first program from our newest Super Trainers, Joel Freeman and Jericho McMatthews. They are a brother/sister duo and they are so fun to workout with! I've worked out live with them a few times - I LOVE their energy! From strength training to dance to yoga, they’ve helped thousands get fit with all kinds of workouts they've created. And ... continue reading...

Going Paleo

I have been really trying for a long time to get my husband on board with me to eat healthier and to work on lowering his cholesterol. He has bad knees and can no longer play soccer to keep fit. But, he isn't a fan of workouts that don't involve sports. However, he's coming around and doing more here and there. His nutrition worries me because of his family history of thyroid issues, high blood pressure, high cholesterol, Alzheimer's, and cancer--ALL of which can be directly affected by ... continue reading...