BeYOUtifully Made

Helping you be the best you yet

10 Essential Oils for Winter

Winter is only half over--can you believe it? There is still another month and a half of cold and snow. But, there are many ways to stay healthy during winter months. One of which is to use essential oils. Essential oils are great to use not only on your body itself, but also in a diffuser for aromatherapy. Here are 10 of the best essential oils to use during winter! [Tweet "Try these 10 essential oils to boost your mood, energy, and health in the winter!"] Lavender Lavender is one of ... continue reading...

Sometimes Just Surviving is Good Enough

Have you noticed I've been MIA? Only posting photos of my baby on Instagram and talking about how stressed I am? I have a LOT on my plate, as do you. In addition to being a new mom, we've been traveling back and forth 2.5 hours to where we are about to move and my husband works. Throw in a week long Disney trip with a 9.5 hour car ride each way, and spending long stretches alone with the baby and you have MY HOT MESS LIFE. Y'all! I've cried more in the last 2 months as a new mom than I ... continue reading...

Cold Weather Health Tips

Winter is now in full force. No matter where you live, it is definitely the colder months. Which also means it is cold and flu season. But, just because cold weather is here doesn't mean you have to get sick or forget your health tips. It is actually more important during these months to follow through with being healthy and focusing on your immune system. I've listed some of the best, most important tips for you here! Exercise Keep up with exercise Don't give up on exercising just ... continue reading...

Start Your New Year’s Resolutions Now and Succeed!

Christmas is this weekend, and then the following Sunday is New Year's. Have you already found your word of the year for 2017? What about starting to think of resolutions? What if I told you that most people don't follow through with their New Year's Resolutions past March? Think about one of the most common resolutions: lose weight and get healthier. January is one of the busiest months for gyms...but then, February is one of the slowest. Why does it seem that we always put ourselves in ... continue reading...

21 Day Fix Approved Christmas Dish Roundup

Christmas time. Yikes. Time to put on the pounds! Yikes! But, why should we set ourselves up for failure come the New Year when we resolve to lose weight? Why not eat healthy and smart during the holidays? That's what I intend to do. I'm really wanting to get rid of this pregnancy weight and treat my body like it deserves. So, I'm rounding up some great recipes that are 21 Day Fix approved! #1 Apple Pecan Stuffing What a delicious alternative to apple or pecan pie! I can taste the cinnamon ... continue reading...