My brain is about to EXPLODE with all the food and thoughts I want to share with you this morning. I tend to not blog on weekends because I'm so busy, but then I end up with 483249 thoughts in my head for the Monday blog, lol! Friday night, I worked until 8pm and then headed home and went to the gym to lift. My pre-workout snack was interesting, you may think this is weird, but don't knock it until you try it, because I LOVED IT! Peanut Butter Wrap Whole wheat wrap 2 TBS Natural Peanut ... continue reading...
I love Smiling, Smiling’s my favorite!
It's amazing how inspired I feel today because I have been making some decisions to step out of my comfort zone and try to find new ways to inspire and motivate others. I'll fill you in soon with what big things are coming, I'm super excited! Sooo, yesterday I worked 12-8pm and completely forgot that I used the last of the dog food that morning. By the time I realized it, it was 9pm and PetSmart was closed. CRAP! German Shepherds have sensitive stomachs and Mac gets the runs if he eats ... continue reading...
Are You Living Up To Your Full Potential?
Do you ever feel like you were meant to do more in life? I am completely having one of those days- like EVERY day this week. Is there an aspect of your life you can improve on? If you say no, you are crazzzzzyyy and we both know it! We are meant to continuously improve ourselves. Wisdom comes through experience, which is why we have so much to learn from others. We will never be perfect, but we can work to improve on various parts of our lives. NEVER settle for mediocre. Put the EXTRA in ... continue reading...
GET IN MY BELLY!!
Today is an assortment of yumminess I'd like to share from the past week + a daily dose of positivity. Lately, I've been having to try a little harder to put a smile on my face. Sometimes, life is just tough and stress just gets to you. I like to point this out because even though I come across as an obnoxiously positive person most of the time, I have my moments, just like you, when I just want to be a downright GROUCH! Yesterday was one of those days. We can always wish we had nicer things, ... continue reading...
Kick your butt today so you can love the way it looks later! :)
Hello Summer Weather, Bathing Suit Season is Approaching! :) Here's an awesome workout that we did outside today for bootcamp! Warm-up with light jog and 20 jumping jacks -SPRINT 1 minute -JOG back -15 Burpees -15 Pushups -1 minute plank REPEAT 4X -1 Minute High Knees -1 Minute Butt Kicks Back -1 Minute Spiderman Climb -1 Minute Bear Crawl Back -10 Burpees -10 Pushups -1 Minute Plank REPEAT 3x -1 Minute Lunges -JOG Back -1 Minute Side Squats -1 Minute Side Squats ... continue reading...
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