BeYOUtifully Made

Helping you be the best you yet

Weekend Bootcamp Workout

Happy Weekend!! I have so many things I'm looking forward to, it's making my mood so much better  just knowing fun things are ahead! We are in Fayetteville, NC this weekend visiting my boyfriend's amazing family and some friends of ours, yay! I'm so blessed to have them so close, they really have become my second family. :) Next weekend, I'm heading home to Pittsburgh for Dani Johnsons's "First Steps to Success" Seminar, which I am extremely excited about! I will also get to see my family ... continue reading...

Little Steps can make Big Changes

I have been so inspired lately, I wake up happy, I set goals for the day and I meet them. I'm motivated, I'm determined, I will be the best ME yet. I've been throwing myself into my new online health coaching business. It's the first time in my life I'm doing something I LOVE. I am responding to e-mails, facebook messages, texts, instagram posts any chance I get. I love that people feel comfortable coming to me asking for questions- it makes me feel good knowing that people trust my opinion. ... continue reading...

Homemade Lentil Soup & Shakeology!

Happy Hump Day! Ok, so I have an awesome recipe to share with you, I made homemade lentil soup for the first time EVER this week! My mom used to always make it but I've never made it myself- it's delicious and so healthy! Also, I have been sucking with my music selection in bootcamp. Dang, music can be so motivating or so NOT motivating. So I have been trying to get feedback about what music PUMPS YOU UP! Please leave a quick comment at the bottom of this post telling me a favorite song you ... continue reading...

Prayers for Boston

My Heart is Heavy Today... In our lifetime, we have seen so many horrific acts of violence, but yesterday hit me the hardest. I literally cried when I was watching the news unfold about the bombings because as a marathon runner, it just hit too close to home. It is every runner's dream to qualify for Boston, and these people have worked so hard to get there, and the unfair price they had to pay is just so, so sad. Imagine never being able to use your legs again or having a life-changing injury ... continue reading...

15 Running Tips – From ME to YOU!

How has this not happened already? I have learned a lot about running through my experience! Here's my running background: I HATED running in high school, I only did it to stay in shape for softball and soccer. I picked it up in college because I was no longer playing any sport. I started running a "quick 2 miles" everyday. I decided I wanted to start doing long distances and worked my way up to running 8 miles. I then decided I wanted to train for a marathon. I ... continue reading...