Howdy! I woke up energized and happy today after doubting myself and my business last night. Don't let those negative thoughts creep in, keep your head up and BELIEVE in yourself. Tell yourself that you WILL NOT give up whether it be a home business, your job, your relationships (unless they truly are toxic, then RUN). Root yourself and FIGHT for what you believe. NEVER GIVE UP! You need to constantly tell yourself, I believe in myself, I will not quit, and I will succeed. And everyday will ... continue reading...
Dani Johnson First Steps to Success
HOLY MOLY, I haven't posted in forever, I apologize! My life has been so busy! Let me catch you up! UPDATE: If you are a Vanguard employee, it's come to my attention that is against their policy for me to endorse any products- so if you have any questions about Shakeology please e-mail me on my personal account: april.pinkney@gmail.com I really would love to keep my job so we can not discuss it at ShipShape. I would be more than willing to meet you for coffee outside of work to discuss ... continue reading...
How does Shakeology Compare to Other Shakes?
Here are the facts, it is clear that Shakeology is the best choice for your macro and micronutrients. Let the numbers speak for themselves: Just click on the picture to make it larger. Isn't that awesome when you break it down? Shakeology has 6g Fiber while GNC Total Lean has 8g Fiber (with a lot less of the nutrients), fiber is going to keep you fuller longer, that's one of my favorite things is the fact that I'm not hungry an hour or 2 later! Yum...! I only wish I didn't have it for ... continue reading...
Meal Prep Ideas!
Happy Hump Day! How has your day shaped up so far? I got to sleep in for the first time in 10 days and it was amazing. Sadly, 8:30AM is my "sleeping in" but regardless I got to bed at 11pm and I feel so ready for the day. I had breakfast, I did my BODY COMBAT and made my shakeology and I'm buzzing around with all the energy in the world, which is amazing because I could have fallen asleep standing up yesterday! I haven't drank coffee in like 3 weeks except for maybe 3 cups. I've been making ... continue reading...
Quick Meal Ideas
Story of our lives: "I don't have time for...." Fill in the blank. When it comes to eating right and exercise- TIME is one of our biggest obstacles. Do you have timeeee to increase your quality of life AND the amount of time you will spend on earth with your family and friends? Put the big picture into perspective this is your LIFE we are talking about! So here are my quick tips for Quick Meals: Breakfast Meals (that you can eat allll day) Omelete: coat pan with coconut oil or olive oil, ... continue reading...
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