Happy Sunday Funday Everyone!

So I have been watching everyone get their P90X3 gear in the mail and posting pics and I was all like WHAT THE HECK? Why is mine not here yet, BeachBody Shipping is SUPER fast, so why am I the odd man out? Well, turns out, I’m an Idiot. Lol, I never hit that super important button (SUBMIT) the first time I ordered. I was like a little kid running to my door each day, and then pouting because it wasn’t here, DOH! Lol, so I reordered and it is HERE!!! I also ordered the chin up bar, because I need to have a way to get DEM PULL UPS IN! I cannot tell you how excited I am that it is FINALLY here!

I have always been a CARDIO fanatic, I was a collegiate Cross Country Runner (ROCK Pride) and fitness instructor and loved EVERYTHING Cardio. I thought “if I want to lose weight, I gotta do MORE cardio”. So I would spend hours at the gym or pounding pavement to NO avail. In 2011, I was the biggest I’ve ever been, and I decided it’s time to change it up. So, I’ve been doing High Intensity workouts, lifting, drinking shakeology and eating clean. I’ve lost 30 pounds and am now focusing on building lean muscle! P90X3 is EXACTLY what I need to get me to my goal. I also want to be able to do 10 pullups (unassisted) in 2014. Can’t wait to KILL IT in 2014.

EQUIPMENT NEEDED FOR P90X3:

You’ll need Free Weights and a way to do pull ups. (i.e. pull up bar) THAT’S IT.

If you have a yoga mat that’s great, but you can always use a towel if needed. There is also an APP for P90X3, check it out in your app store!

How Long are the Workouts?

They are ALL 30 Minutes! SERIOUSLY!? How did they get Tony to do that? You know he lovesss to talk and explain what’s going on in your body when you’re working out, lol. I love Tony Horton.

What if I want a Less Strenuous Workout?

P90X3 offers modified variations of most most moves, however you’ll still need to ease into it. This is still an advanced program, so if you’re looking to just get started on your fitness journey, talk to me about other options, such as Power90, Hip Hop Abs, Body Combat, or Turbo Jam. I started with Turbo Jam back in 2006 and fell in love with it, then moved to Body Combat, T25, Insanity, and now P90X3. There are so many awesome options!

Any other Questions? Hit me with them! I’m happy to help! 🙂