The power of 3 weeks of focusing on nutrition and my home workouts. I still had a 5 day trip in there where I ate pretty crappy and skipped a few too many workouts. As you can tell I got some sun too, haha
#classicbeforeandafterTan
I take pictures every month. To remind me of my progress. To remind me that I’m a work in progress. To remind me to never become complacent. To remind me that my body is capable of changing even when I choose pizza over salads. One bad meal won’t make you fat, just like one good meal won’t make you skinny.
Make it a lifestyle change! This isn’t a “diet”. It’s a change in your mindset and it’s the coolest program I’ve ever done. I can have pizza, chocolate, and wine. ???Everything in moderation.
We are starting a new fitness and nutrition bootcamp August 24th so if you’re tired of saying “I’ll start tomorrow”, let me be your virtual Jillian Michaels and help keep your cute booty on track!
To join, add me to FB at www.FB.com/april.pinkney.5 and Message me and let’s do this!!! ⚠Disclaimer: The tan is not included in this deal! ???
