Haha when in doubt, flail your body! As long as you’re moving, you’re sweating!
I turned my nose up at this workout and was like.. Oh my gosh I don’t think I can take it seriously, but for real, I had to take a break and I was covered in sweat today, so there’s that! 🔥
Working out should be fun, if it isn’t, find something that is! I challenge you to do this workout without laughing, bet you can’t do it ! 😂
If you’re tired of looking in your closet and hating how everything looks on you, I want you to know, I’ve been there, and I feel for you, but you really can change your body, still have chocolate and wine, and learn to love yourself, despite your age/fitness level/or being a mom. Don’t write yourself off, you’re far too young to just say “this is my new body I have to accept it”. I want you to love yourself at any size and know that you can do ANYTHING you put your mind to! 💋💪
Wanna dance with us? If you’re not a Bootcamp kinda girl, if you like dancing, if you just aren’t the person that LOVES exercise, we have to make it fun for you to push play everyday, this is your answer and you’re going to LOVE this! Plus, you also get me to motivate you every step of the way, SCORE! I come for free with your purchase – but I’d like to say I’m a special perk, haha! 😜 Join us for Country Heat!
